Instructors
Biography of Oscar
Cashaw
Oscar Cashaw, owner and personal trainer of Fitness, Weights and
Aerobics started his career in 1989. Oscar provided individual
guidance in fitness at the Johnstown YMCA and discovered his
affinity with helping people reach their desired physical goals.
Being an employee at the YMCA encouraged Oscar to establish his
own business in personal training. In 2001, Oscar became an
entrepreneur and opened his own gym, FWA (Fitness, Weights &
Aerobics) to assist women with personal fitness. Oscar's goal of
becoming his own boss and helping others achieve a healthy life
became a reality, allowing many doors to open. Soon his clientele
increased and that was when he made the decision to relocate from
Ohio Street to 919 Franklin Street.
Oscar has made FWA a safe, friendly, and enjoyable environment
to exercise. The FWA gym works well for families, individuals,
college students, professionals, and senior citizens There are
programs to address anyone's needs for reaching their goals and
ultimate fitness. So we welcome everyone to join us at Fitness,
Weights and Aerobics to become a part of our family. We will care
for you as if you were our family. See you soon!soon!
